Showing posts with label happiness. Show all posts
Showing posts with label happiness. Show all posts
Saturday, February 27, 2016
it always comes back to you
i read a blog post late last night (after briefly falling asleep watching crossing lines on netflix, which my body/mind interpreted as a nap and then kept me up 'til 2 a.m. ... but i digress) that just really hit me the wrong way and frankly, rather royally pissed me off. i enjoy #stuckinplastic and i've even written a post or two for them on occasion. but this one really hit me wrong. it seemed so snobbish and arrogant. and frankly, people, you're taking pictures of toys, so how snotty can you be? get over yourself. this is supposed to be fun.
anyone sharing their life or their passion or their hobby online...whether via blogging or instagram or facebook or twitter or snapchat or whatever, has to be prepared for things to change. the communities change, the medium changes, those who are participating changes. you have to be doing these things for yourself, first and foremost and not for the sake of the likes or the audience or the reaction or the adoration or the discussion. it actually has to be about you. and i mean that in the best sense. that you do it for the love of it. for what it brings you personally. for where you feel it takes you. and not for anyone else. not for the comments. not for the likes. and for odin's sake, not because you want to be emulated (or not be emulated, as the case may be). do it for you. for your sanity. to find out what you think. to see where it takes you. and forget everyone else. this actually is the thing that's all about you. so enjoy it, will you? if it's not making you happy, stop doing it.
Thursday, July 16, 2015
distracted is the new black
as i did my morning scan of what happened on the iPad while i was asleep, it was such a relief to read this piece on chucking mindfulness out the window. i thought it was going to be a humorous piss-take on all that mindfulness claptrap that's so pervasive out there these days. but instead it was a thoughtful and in-depth look at what's wrong with mindfulness (can you say narcissism?) and why it doesn't necessarily make you happy.
i've actually been suspicious of mindfulness for awhile. and while i relish my daily moment, camera in hand, where i wander the backyard, looking for my photo opportunity for the day, in reality that moment lasts only 5 minutes. the rest of my day is spent in a rather distracted state - juggling tasks, articles and emails on two computers (sometimes 3), tethered to my scribbled to-do list. in between, i make myself a cup of coffee, put on a load of laundry, occasionally vacuum and fight a never-ending battle against the spiderwebs and dust. i plan dinner, i pick strawberries, i run to the store for milk, i send some emails, i work on blog pieces and articles and my freelance tasks, sometimes i go to the office, but often i work on all of this from home. i feed the bunnies, throw the horses some hay, prepare for community board meetings, discover new podcasts, read voraciously, drive the child to a friend's house. and while i spend a lot of my day in front of screens, it sometimes feels like i never sit down. and to be honest, the more of these activities there are, the more content i feel. my moments of restlessness and discontent come when i'm not busy enough, when my mind doesn't have a million things to process.
i find my moments of downtime in the midst of all of that...when i'm working in the garden, i'm usually listening to a podcast. while i make dinner, i have a series going on netflix. when i'm waiting for the child at the train station, i'm checking facebook or instagram on my phone. while i eat a solitary lunch, i scan the new york times on my iPad or catch an episode of sex and the city and decouple for awhile. these moments send me back to my tasks ready to concentrate again. but are they mindful? i'm not sure. and i'm unconvinced that they have to be.
i think we naturally seek towards the things we need...when the writing isn't going anywhere, i get up and take a walk or just hang up some laundry and start a new load. sometimes i take a short 20 minute nap. then i come back and i'm able to work. and i instinctively do these things. sometimes, yes, i wait too long and try to force the words to come and that never works. but stepping away, doing something else, and then coming back always works. it seems that allowing myself to be distracted from the task at hand is a good thing for that task in the long run.
maybe mindfulness is just another word for listening to yourself and what you need in order to get things done. and maybe what you need is to juggle 20 tasks at once, shifting between them at lightning speed. maybe that makes you tick. and you know what? that's just fine. maybe distracted is the new black.
and seriously, do go read the piece on good. and while it's a little bit hard to take someone named taffy seriously, don't be put off by that. it's definitely worth reading.
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is this the perfect american roadtrip?
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