out of focus colors

as we close in on the summer holiday, i'm feeling a bit fuzzy to say the least. it's been a long haul, these past months. it's really hard when a job you dearly love turns sour, but it so often happens in a time of growth and disruption. i love both growth, disruption and also change, but it's been a bit ridiculous of late. when the wrong people are brought in and the good people leave and the company culture changes radically, it creates change that's not good or productive. i'm ready for a holiday. and happily, we are getting on a plane next week. it also helped that i went to an intimate and utterly blissful yin yoga class today. my mind quieted down and i saw a veritable rainbow of colors during some of the long poses. it centered me and put me, at least momentarily, in touch with my body. this color thing is really interesting. i've had flashes of synesthesia over the years, but it's really started to show itself in new ways during my recent bodywork sessions. i need to learn what the colors mean, even if it's only what they mean for me...i saw everything from rich, bright, vibrant red - it's never just one uniform color, there are nuances - to salmon to yellow and orange to green and teal to the most velvety indigo. my sense of it is that it's when i'm in touch with emotions, or more like touching them, as i wouldn't say i could articulate them. i've read some pieces about colors associated with the chakras and perhaps there's also something of that in it, when one or another is activated, but it feels more connected to some kind of emotional bedrock inside me. one which i've been probably out of touch with for far too long. if i ever was in touch with it. but i have hope, with the appearance of all these colors when i'm doing bodywork or yoga, that i can get in touch, maybe also at other times. maybe it's just a reminder that i need to live a more colorful life. but first...vacation.