Wednesday, January 16, 2008

what IS your dosha?

toying with the notion of doing a detox and stumbled across some information about ayurvedic diets. there are apparently three types one can be in body and mind and you should eat according to your type. i just took a quiz on and found out that i am "pitta." it's a pity i don't really know what that means. but i feel a sneaking suspicion that i'm eating and behaving totally wrong for my dosha. which is probably why i need to do the detox. the dosha site led me to another site on "primordial sound meditation: finding the calm in an ever changing world." now there's something i could use! probably i would feel much more calm if i were eating according to my dosha. i just hope my dosha likes to curl up with a good book and a nice glass of wine in the evening...

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